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Issue 9: The Job vs The Injury - Labourers
In this mini-series we’ll be highlighting some of most common injuries that we see within the different occupations of our patients.
May 19, 20232 min read


Issue 8: It’s time to debunk postures: are you normal?
Have you ever been told that your posture isn’t normal? Or you might be out of alignment? Keep reading… What is a normal posture? Is...
Mar 7, 20232 min read


Issue 7: Massage Guns - are they worth it?
When investing in anything to do with your health, you want to make sure it does what it says on the tin.
Feb 18, 20232 min read


Issue 6: Why New Year goals are a waste of time…
New Year, new goals, new you. Right?
Jan 13, 20232 min read


Issue 5: Coping with Injury at Christmas
“It’s the most wonderful time of the year” isn’t it? Well it might not be if you’re injured.
Dec 8, 20223 min read

Issue 4: What to expect from our website...
What to expect from our website so you get the best experience with us.
Oct 28, 20221 min read

Issue 3: ‘Mind your body’ it’s Mental Health Week.
Ever wondered how a treatment can affect your mind? Well we're about to break it down for you.
Oct 14, 20222 min read


Issue 2: Manual therapy – what’s all the fuss about?
You might be wondering, what is manual therapy? This post tells all.
Sep 18, 20222 min read


Issue 1: Tricks to help your back and neck from those long desk days!
Thousands of people now working from home, putting in the hours and getting back and neck pain. What can they do?
Aug 19, 20222 min read
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